5 Awesome Exercises For The Six Pack Abs

– Hey, what’s up? Here today I wanted to show you five exercises that trains the entire abdominal, including the obliques and the Adonis belt. Right, so five exercises, we’ll be starting from the easy to the hardest. Now Exercise Number One, one of my favorite exercises to get started, trains overall abs, especially if…

Gym Equipment Basics – Cardio

Gym Equipment Basics – Cardio

My name is Robert Balcomb, I am the South territory manager for Matrix Fitness. Starting off, I’ll go onto the manual quick start button, the “go” button and then that’s going to kind of put you on a main workout screen. It’s going to show your profile here, kind of, this is kind of like…

30 Minute Workout – Indoor Cycling Hill Climb Training

Hello, everybody. Are you ready for a 30-minute session aimed at improving your climbing? Yes? Well, let’s get straight into it. We’ve got four minutes to get ourselves warmed up for the hard work that’s still to come. And to keep you motivated today, not only will you have me telling you what to do,…

GOLD’S GYM: Experience Change

It’s time to rethink fitness. We pioneered the fitness industry. Now, we’re redefining it. Through the power of service… and personalization… the power of community… and innovation… and above all… the power of promise. We have more than 50 years of experience to power yours. Gold’s Gym. Experience Change.

HOW TO GET THE ULTIMATE PHYSIQUE (CARDIO WORKOUT) 2016 | THENX

HOW TO GET THE ULTIMATE PHYSIQUE (CARDIO WORKOUT) 2016 | THENX

– What’s up? It’s Chris Heria. Welcome to another video of Official Thenx. Today, we’re gonna do what others never do, to obtain a physique and skills of what others never will, and that’s cardio. Cardio I do at least three times a week, and not only does it make you insanely shredded and lowers…

Trening w Domu – CARDIO (ODCHUDZANIE) / HOME CARDIO WORKOUT

Trening w Domu – CARDIO (ODCHUDZANIE) / HOME CARDIO WORKOUT

Welcome it`s me Kura Workout Im gonna show you an cardio workout, fat burning which you can do easy at home without using special equipment workout is directed for everyone who want to lose weight to do basic exercises pull ups dips or push ups and even for advanced persons which want to carve their…

Race Day! | Week 25 | Kris Gethin’s Man of Iron

Race Day! | Week 25 | Kris Gethin’s Man of Iron

– Was up very early this mornin’ had a Nutrition Solutions breakfast pancakes and come straight down to the Fox Studios here to be on the morning show. We came here six weeks ago, it’s like Deja Vu, for the half Ironman. And we’re back down here again to discuss that. And discuss the Man…