15 x 15 x 15 Workouts For Older Men HOME Workout #1

15 x 15 x 15 Workouts For Older Men HOME Workout #1

Hello hello hello, guys and welcome to the 15 by 15 by 15 workouts for Older Men Home workout. I am Skip La Cour. I’m so glad you are here. Can’t go to a gym so we don’t have that heavy equipment heavy dumbbells barbells the machines overload muscle when we’re a little bit older…

7 CRITICAL gym mistakes you need to stop making RIGHT NOW!

7 CRITICAL gym mistakes you need to stop making RIGHT NOW!

welcome to my channel from zero to athlete. my name is Ramon I spent the last ten years in the fitness industry I spent four years in the Dutch Marines and what I’ve noticed is that many people want to change their physique but they don’t know it’s coming with a price like anything in…

10 Rounds: Official Sizzle

10 Rounds: Official Sizzle

You’re with us right now in the fight. Power shot! Get ready to crush calories, build strength, and get shredded. This is the perfect combination of shirt drenching boxing workouts combined with total body weight training, and I designed all of it to get you powerful, visible results. This is 10 ROUNDS. Whoa! What the…

Build Big Arms Without Any Equipment

– Hey, what’s up guys? Today, I want to teach you how to get big arms at home, with no gym equipment. Getting a big arms is not just bicep alone. Do you know that most of the part, the muscles that in charge of the size are actually triceps? Right? But the thing is,…

The Most Unusual Bodybuilders in The World

bodybuilders train super hard day and night in order to get their dream bodies but some of them become so addicted to working out and looking the best that they’re willing to pay any price for it and some are even willing to fake it until they make it with a little help of anabolic…

Episodul 1 – Piept – The Oak Gym Balotesti

Episodul 1 – Piept – The Oak Gym Balotesti

Today we’ll be doing a chest workout We’ll go through multiple excercises I like to start every workout with a warm up Because we’re going with heavy weights I don’t pretend to lift super heavy weights I want to sculpt a body that we like and that we’re proud of Before going into heavy stuff,…

Elise Joan Tries Her Toughest Barre Blend Workout

Elise Joan Tries Her Toughest Barre Blend Workout

Hi, guys. It’s Elise Joan, Beach Body Super Trainer and creator of Barre Blend. And today, I’m gonna be doing something extra special. I am going to train myself. I’m a little bit intimidated because I have chosen my hardest workout for me, which happens to be Cardio Blend, Week 8. And the reason I…

Tony Horton’s Insane Home Gym Tour

Tony Horton’s Insane Home Gym Tour

Hey, boys and girls, Tony Horton here, fitness expert, creator of Power90, P90X, P90X2, P90X3, 22 Minute Hard Core. You know the drill. So this is my gym right here. Here are the doors to get us in. Actually, there’s multiple doors. If you want to check it out, here we go, come on. Should…