Bodybuilding Supplements That CrossFit competitor Jon Pera Uses – Dymatize

Bodybuilding Supplements That CrossFit competitor Jon Pera Uses – Dymatize

Hi. This is Dr. Rob Wildman from Dymatize Nutrition. I’m the Chief Science Officer for Dymatize. And it’s my pleasure to stand here next to John Pera, who is a Cross Fit competitor at the 2012 Cross Fit Games. Jon is from Southern California. He placed first in the Regionals in Southern California. He’s here…

Legion Athletics Supplement Review

Legion Athletics Supplement Review

What’s up guys today we’re going to talk about five supplements from Legion Athletics and whether or not they’re worth the price tag okay so today we’re gonna focus specifically on this company’s multivitamin pre-workout post-workout and two fat burners keep in mind that these supplements are for people living a healthy and active lifestyle…

How to Use Creatine to Build Muscle | Bodybuilding Diet

How to Use Creatine to Build Muscle | Bodybuilding Diet

Creatine for muscle mass. There is probably no supplement that’s been more tried and true, and analyzed, and re-analyzed than creatine. Creatine is a natural compound found in meat, in fish. It is basically made up of three amino acids. It’s probably best to take it in powder form and taken supplementally because your body…

CLA Supplement Review: Does CLA Burn Fat Effectively?

CLA Supplement Review: Does CLA Burn Fat Effectively?

What’s up, guys? Sean Nalewanyj at www.SeanNal.com and I haven’t been doing a lot of supplement reviews over the past year or so because I feel like I’ve pretty much covered most of the popular muscle building and fatloss supplements out there in my older videos, but this one that I haven’t covered yet. So…

What to Eat before Bed to Build Muscle | Bodybuilding Diet

What to Eat before Bed to Build Muscle | Bodybuilding Diet

It can never really hurt you to have a good source of protein before you go to bed. Your body is going to be, pretty much, catabolic. Remember now, you’re out for six, seven, or eight hours, hopefully, which is extremely important. Most people are not getting enough sleep. Without proper sleep, believe it or…

What to Eat before a Workout | Bodybuilding Diet

What to Eat before a Workout | Bodybuilding Diet

I think the first thing to really be cognizant of as far as eating and working out is that you do not want to be walking in the gym and eating. I see this happen way too often. I’m on the treadmill, I’m warming up and somebody will walk in the gym with a container…

Most Bodybuilding Supplements Are Bullshit

Most Bodybuilding Supplements Are Bullshit

Hey guys, Sean Nalewanyj here of BodyTransformationTruth.com, and this video is just a bit of a rant that I felt was necessary, and it’s something that every person trying to build muscle and burn fat needs to understand, and what I want to say is, just like the title says, quite simply, although there are…

The #1 Biggest Bodybuilding Supplement Ripoff

The #1 Biggest Bodybuilding Supplement Ripoff

What’s up, guys? Sean Nalewanyj at www.SeanNal.com and in this video today I’m going to be discussing what I believe is the single biggest rip off currently in the bodybuilding supplement industry. Now, there are a lot of supplements out there that are ineffective or waste of money, some that are potentially unsafe, but the…

“All Day You May” by Rich Piana: No B.S Review

“All Day You May” by Rich Piana: No B.S Review

What’s up, guys? Sean Nalewanyj, www.SeanNal.com and in this video, after getting a few request for it, I’m going to be doing a review of Rich Piana’s All Day You May muscle building supplement form the 5% Nutrition line. And I’ll just be breaking down in simple terms why I don’t think it will be…