Jeremy Buendia – NOBODY OUTWORKS ME – Gym Motivation

Jeremy Buendia – NOBODY OUTWORKS ME – Gym Motivation

This is something that.. This is something that I’ve been dreaming of for ever since I can remember. I wanted to become a champion, I wanted to see myself as one of those guys. When I started to compete I had a vision, my vision was to stand here right now. It goes to show…

Abs Workout-Key Muscle #abs` #6pack

Abs Workout-Key Muscle #abs` #6pack

YouTube your boy key muscle so before we get started make sure you click that subscribe button maybe even turn on your notifications cuz I’m making videos like every week so we gonna get them games to start the morning off right before we go to work we’re gonna go to uh I hop get…

ALL THE HARD WORK

ALL THE HARD WORK

I’m a kid from Wales who had a dream .. And that dream was to be on this Olympia stage. And now I’m here. I sacrificed so much. Everything in life if you want something you’ve gotta go for it Now this dream is a reality. And again, like I said, I have fallen many…

Superman – Back Exercise – Bodybuilding.com

Superman – Back Exercise – Bodybuilding.com

Lie face down on the floor or an exercise mat. Fully extend your arms in front of you. This is the starting position. Now simultaneously raise your arms, legs, and chest off the floor and hold the contraction for 2 seconds. In the fully contracted position, you should look like Superman when he’s flying. Slowly…