Breaking Down My Romanian Deadlifts (With Dumbbells)

Breaking Down My Romanian Deadlifts (With Dumbbells)

A lot of people actually are looking up when you’re doing the deadlifts and thatss (whut)..%$#&( Like lets say you just you suppose to look up then the movement is suppose to look like this like this is how you finish hey what’s up YouTube and welcome back to my channel soooo today we’re going…

How To Planche – Beginner Tutorial

How To Planche – Beginner Tutorial

Welcome to Calisthenic Movement. My name is Alex. And in today’s video, I will show you how to start training for the planche, as a beginner. The hardest part in the beginning is to get into the tucked planche position. Once you’re able to hold the tucked planche for a bit, you can go on…

SPRI Braided Xertube: Squat Exercise

Hi I’m Brian Nunez SPRI Master Instructor Here at the SPRI Performance Center to strengthen and define your lower body perform squats using the SPRI Braided Xertube start off by placing both feet on top of the resistance cord feet shoulder width apart hold onto the handles palms facing the body at shoulder level put…

What causes body odor? – Mel Rosenberg

What causes body odor? – Mel Rosenberg

A pungent blend of onions, cheese, and cat urine with hints of… is that…wet goat? Most of us don’t need more than one whiff to identify that generally unpleasant, characteristic smell we call body odor. But it’s a surprisingly complex phenomenon influenced by our genetic makeup, age, diet, and hygiene. So what is this odor,…

Lean Body Mass: Definition & Formula

Lean Body Mass: Definition & Formula

>>MARK: Hi I’m Mark Perry the creator of BuiltLean.com and today I’m going to answer the frequently asked question, which is “What is lean body mass?” It’s also known as LBM. I talk a lot about it on my website, and I finally wanted to address it. So, lean body mass is the simple definition:…

Leg Exercises & Workouts : How to Do Back Thigh Exercises

Leg Exercises & Workouts : How to Do Back Thigh Exercises

Hi, my name is Katie Bowers with Expert Village and we’re working on some leg strength training. I’m going to go ahead and lay down on my back. The key thing about hamstrings is that it tends to be the area that a lot of women are self conscious about. This is like where the…