5 Exercises That Will Transform Your Body In Just 4 Weeks

5 Exercises That Will Transform Your Body In Just 4 Weeks

Transform Your Body In Just 4 Weeks With These 5 Simple Exercises Being fit is no easy task. It takes determination, motivation, willpower and resilience. One of the hardest parts of living and maintaining a healthy lifestyle is taking that first step and getting started. Once you cross that hurdle, you’ve accomplished something that most…

INCREDIBLE 3 MONTH BODY TRANSFORMATION | THENX TESTIMONIAL

INCREDIBLE 3 MONTH BODY TRANSFORMATION | THENX TESTIMONIAL

what’s up elite NX athletes it’s Chris area welcome to another video of official 10x today is our first installment to our new series the next testimonials where we document the stories of real people just like you that have made incredible body transformations using the 10x program so let’s go ahead and take a…

INCREDIBLE WOMAN body TRANSFORMATION Freeletics, BBG to Gym BODYBUILDING !

INCREDIBLE WOMAN body TRANSFORMATION Freeletics, BBG to Gym BODYBUILDING !

Je ne me suis jamais sentie à l’aise avec mon corps Je me disais que je ne pourrai jamais changer ! Mon copain ne m’a jamais fait me sentir mal à l’aise, (il me dessinait même sur le ventre) Je croyais que c’était génétique J’étais obsédée par mon poids Mais il m’a dit que si…

5 BEST EXERCISES FOR THE PULL UP BAR

5 BEST EXERCISES FOR THE PULL UP BAR

– What’s up guys? It’s Chris Heria. We’re downstairs from my house right now. I’m about to get my work out in for today. And today, I’m gonna be working out at the pull up bar. Now in most cases a pull up bar is all people have to train with, and usually when we’re…

SAVAGERY IN THE GYM AND HARD WORK

SAVAGERY IN THE GYM AND HARD WORK

They will find a particular goal, And they will basically attach their thought process to how do I create this vision into reality? Whether it’s winning a trophy, or wanting to beat some people that might be in your gym.. At the end of the day it really comes down to what your end goal…