How To Cycle Even Faster | GCN’s Tips For Fast Riding

How To Cycle Even Faster | GCN’s Tips For Fast Riding

Manon: Do you want to ride faster than ever? James: In this video we are going to give you tips and tricks to get you smashing them PBs and flying. [music] Manon: The obvious one is working on reducing your aerodynamic drag or spending a load of money on new biking kit, but there are…

Fiets met startmotor aandrijving! Elektrische fiets bouwen

Fiets met startmotor aandrijving! Elektrische fiets bouwen

Hey folks! Great that you’re watching! Welcome to our new series in which we will build crazy projects within one day! Today we will turn a normal bike into an electric one… A bike! It’s a bike. Our second ingredient for our electric bike: It’s a starter motor! I’m curious. It’s time to test it!…

SNOWED IN = GYM DAY

SNOWED IN = GYM DAY

The weather hasn’t been great yesterday, it rained all day and I don’t wanna go skiing today… So for the first time in two months, I am deciding to go to the gym and do a workout. I cannot believe it’s taking me nearly, or over two months to go to the gym for the…

Cardio Pulmonary Exercise Test (CPET) for children: what happens?

Cardio Pulmonary Exercise Test (CPET) for children: what happens?

This is a video clip about when doctors check how your body works whilst doing exercise. Okay Susan, do you want to come through? This is where we’ll do your exercise test. Can I just get you to give your hands a little rub with the hand gel on the way in? Okay, in you…

Indoor Cycling Training – 25 Minute HIIT Blast

Indoor Cycling Training – 25 Minute HIIT Blast

– We’re off for a quick 25 minute interval blast. Let’s work together on this ride and help take our training to the next level. Follow the effort levels as a guide and work within your own capabilities. The effort levels are measured on a rate of perceived exertion scale. Level one representing very light…

Killer Quad Exercises For Building Huge Legs | Bicycling

Killer Quad Exercises For Building Huge Legs | Bicycling

– Cycling is a power sport and you need strong quads to crank out the power. I’m gonna show you the top six quad exercises that you need to know. Let’s go ahead and get started. (upbeat music) Side step with leg lift. This is a great exercise that moves us in the lateral plane….