An Extraordinary Surprise for a 4-Year-Old Gymnast

An Extraordinary Surprise for a 4-Year-Old Gymnast

Earlier this season, we met an adorable three year old gymnast. Who’s appearance on our show has been viewed over 25 million times. From El Paso, Texas, please welcome Emma and her mom Annie.>>[APPLAUSE] >>What’s different? Something’s different about you.>>It’s because I have glasses.>>That’s what it is, you have glasses on. When did you get…

Are You Bulking Or Just Fat? (Natural Muscle Gain)

What’s going on Nation? And welcome to bench break episode eight are you bulking or just fat? Now This video came about because I feel like the term bulking is being used and abused and it’s throwing a lot of people off Now what is bulking actually mean bulking is that period of time that…

How To: Face Pull

How To: Face Pull

What’s going on Nation? I’m going to demonstrate for you guys how to do a face pull now this exercise It’s an isolation exercise. We’re gonna be hitting the traps really hard here and what this exercise is also gonna do is help you with doing a lot of movement such as cleans or power…

Top 3 Bodyweight Exercises for Chest

Top 3 Bodyweight Exercises for Chest

Hello everyone, Pec tutorial – best excercises. I did abs last and a lot of people liked it, so I will show you the best pec excercises ever. #1 excercise is pushups. The trick here is to do it perfect form. In perfect form, I mean you are starting with your body straight, you’re going…

Gym Motivation – Time For BACK DAY

Gym Motivation – Time For BACK DAY

Getting ready to train some back.. We’re gonna kill it, we’re gonna be really intense and you’re giving it every bit of energy you can. I wanted to always be doing the impossible with my physique. I’m thinking of rhythm I’m thinking of feel I’m thinking of contracting that muscle.. I can visualize what I…

The Body Swap – Switching Bodies {The Kloons} S1 E1

The Body Swap – Switching Bodies {The Kloons} S1 E1

you ready yeah Jesus I’m huge you’re totally right I have great tits can I yeah they’re your tits huh bigger your hands are smaller right crazy uh can i yeah I mean it’s your dick feel smaller your hands are bigger oh right so should we you want to put that thing inside of…

The Scientific Secret of Strength and Muscle Growth

We all have a fascination with muscles and strength – whether we want to be stronger, feel better, or look like superman; and there are many proposed strategies and exercise regimens to get this done. But what if I told you that it was out of your control, and that your genetics may be entirely…

Big Sean – Bounce Back (Official Music Video)

Big Sean – Bounce Back (Official Music Video)

♪ ♪ ♪ (LAUGHTER) ♪ ♪ (HITMAKERS) ♪ ♪ ♪ ♪FUTURE: IF YOUNG METRO DON’T TRUST YOU, I’MA SHOOT YOU ♪♪BIG SEAN: LOOK, LAST NIGHT TOOK AN L, BUT TONIGHT I BOUNCE BACK ♪♪ WAKE UP EVERY MORNING, BY THE NIGHT, I COUNT STACKS ♪ ♪ KNEW THAT ASS WAS REAL WHEN I HIT, IT…