✅ TOP 5: Best Exercise Ball 2019

✅ TOP 5: Best Exercise Ball 2019

Exercise balls have been around for a long time, but not everyone is a believer. After all, how can a big round ball be safe for sitting on or using as an exercise tool that’ll help maintain your balance and support your weight? Or maybe you are like me, and every time you see one,…

6 Moves for the Abs with an Exercise Ball

6 Moves for the Abs with an Exercise Ball

Hi everyone! Welcome back to the Runtastic Fitness Channel. Or, for those of you and that are joining me for the first time, welcome my name’s Lunden and I am here today to show you 6 moves for your abs for your core or your sexy six pack using the exercise ball that have underneath…

Total Body BOSU Ball Workout

Total Body BOSU Ball Workout

Hi everyone! Welcome back to the Runtastic Fitness Channel. Today we’re doing exercises using this. Have you seen one of these before? It’s called a BOSU ball. It has a ball side, but it also has a platform side and in all honesty this is one of my favorite pieces of equipment in the entire…

Inside the School that Trains Umpires

Inside the School that Trains Umpires

– [Voiceover] Another season of America’s past time is just around the corner. The infield dirt needs raking, the batter’s box needs chalking, and home plate needs to be, hey, who’s supposed to clean home plate? – That would be one of the umpire’s responsibilities. Got to make sure the plate’s clean. – [Voiceover] Look…