Total Body BOSU Ball Workout

Total Body BOSU Ball Workout

Hi everyone! Welcome back to the Runtastic Fitness Channel. Today we’re doing exercises using this. Have you seen one of these before? It’s called a BOSU ball. It has a ball side, but it also has a platform side and in all honesty this is one of my favorite pieces of equipment in the entire…

Inside the School that Trains Umpires

Inside the School that Trains Umpires

– [Voiceover] Another season of America’s past time is just around the corner. The infield dirt needs raking, the batter’s box needs chalking, and home plate needs to be, hey, who’s supposed to clean home plate? – That would be one of the umpire’s responsibilities. Got to make sure the plate’s clean. – [Voiceover] Look…