Gym Motivation – A WAKE UP CALL – THE TIME IS NOW

Gym Motivation – A WAKE UP CALL – THE TIME IS NOW

Right now we have the most valueable asset on earth on our side.. TIME. But it’s running out. Time is the one thing you can’t buy back.. I try to make every moment count and not waste any more time. And to make that first step towards greatness is the hardest step. But there is…

My Houzz: Mario Lopez’s Surprise Renovation

My Houzz: Mario Lopez’s Surprise Renovation

Home to me is a place of solace and peace, somewhere that’s purpose is tranquility and is zen-like, a place that I don’t ever want to be away from too long. Like Dorothy said, there’s no place like home. I’m Mario Lopez and this is My Houzz. Growing up my sister, Marissa, in Chula Vista,…

How To: Oblique Twist “Wood Chopper” (LF CAble)

How To: Oblique Twist “Wood Chopper” (LF CAble)

What’s going on Hermanation? We’re here at the Life Fitness cable machine and I’m gonna show you guys how to oblique twist or as I like to call them woodchoppers It’s one of my personal favorite exercises to work the obliques and you’ll soon see, why First thing you want to do is you want…

Weirdest Things That Somehow Exist!

– [Narrator] Our world has marvelous wonders, such as the Taj Mahal, and the Great Wall of China, and interesting things, like chasing rolling cheese in Brockworth, and hot dog eating contests. But then, there’s the peculiar and bizarre. Here are the top 20 weird yet awesome things you didn’t know existed. (pulsing music) –…

How To: Overhead Press (Cybex)

How To: Overhead Press (Cybex)

What’s up guys? I’m Scott from Scotthermanfitness.com if you’re looking for a great way to target your shoulders We’re here at the Cybex overhead press Now this machine has a couple settings that you want to look at before you jump right in first thing you want to do is make sure you’re using a…

5 Craziest Military Training Exercises

Drinking Cobra Blood – US Marines. US Marines are trained to survive in the tropical jungles by drinking cobra blood. Yes, you heard me correctly, cobra blood. After being taught how to kill venomous cobras by Thai Naval military instructors, Marines are encouraged to experience the local customs of drinking the blood of cobras. As…

Bodybuilding Motivation – WE ARE COMING TO DO DAMAGE – Oxygen Gym

Bodybuilding Motivation – WE ARE COMING TO DO DAMAGE – Oxygen Gym

It starts to pay off now.. And now I think we are one of the toughest teams in the world. Nothing is better than being able to walk through the gym door.. Get something to eat if you need it, And then taking an elevator upstairs to the gym and see people training really hard….

How To: Face Pull

How To: Face Pull

What’s going on Nation? I’m going to demonstrate for you guys how to do a face pull now this exercise It’s an isolation exercise. We’re gonna be hitting the traps really hard here and what this exercise is also gonna do is help you with doing a lot of movement such as cleans or power…