Pair of Sagehen Runners Off to a Fast Start

Pair of Sagehen Runners Off to a Fast Start

John is having a great start to the 2015 season. I think that his early-season performances have been strong, and I think they’re just a prelude of what’s to come in the post-season. And Maya is coming off an all-American season last year where she was 22nd and I know she wants to place higher…

What it takes to run the fastest 100m dash

What it takes to run the fastest 100m dash

world-class sprinting ability is a product of exceptional coordination it means the right muscles fire and relaxed at the right time and the limbs move in the proper directions many sprinters still believe running fast is all about getting stronger they want to put a bigger engine in the car that is a good idea…

Manchester University – Exercise Science and Athletic Training Alumni

Manchester University – Exercise Science and Athletic Training Alumni

I’m a performance coach, so we do speed training, we do physical strength training, work on functional mobility, work on injury prevention, ACL, we work on post-rehab patients. We do a lot of prudent and judicious monitoring of external workloads, sprint distances, player loads, and really try to make sure that our athletes are being…

Dina: Getting to the Starting Line | Nike

Dina: Getting to the Starting Line | Nike

My coach John and I are firm believers in what’s done in the winter will show up in the summer. That’s really helped me be the athlete that I am today and contributed to my success. It’s all about getting to the start line, making sure I get there and I’m fit, physically and mentally,…

Usain Bolt vs His Better Version | Relaxation Comparison

Usain Bolt vs His Better Version | Relaxation Comparison

the skill of relaxation is regarded as the secret to speed and winning relaxation is essential to endurance and force production nevertheless for most runners, it remains unclear what relaxation is and how to master it to clarify this we’re going to draw a parallel between running and striking sports as professional fighters are among…

Running Prosthetics That Help Paralympians Run Faster | The Tech Race

Running Prosthetics That Help Paralympians Run Faster | The Tech Race

Welcome to The Tech Race. This technology allows Paralympic athletes to compete on par with Olympians. How is it possible that simple engineering is making us question the rules of the game? (RUNNING PROSTHETICS) Carbon-fibre prostheses are able to reproduce and even improve the movements of the knee joint and ankle. (JAPAN) (KAWASAKI) Modern-day Paralympic…

Michael Johnson and his Iconic Golden Spikes | Fashion Behind the Game

Michael Johnson and his Iconic Golden Spikes | Fashion Behind the Game

(FASHION MOMENT – MICHAEL JOHNSON) This is the year 1996. Wait a minute. 1996 was a leap year. You know, in a leap year all kinds of crazy things can happen. Let’s see, a super computer named Deep Blue defeats a human for the first time in history. The most bizarre phenomenon of all times…

Flo-Jo The Fashion Trailblazer | Fashion Behind the Games

Flo-Jo The Fashion Trailblazer | Fashion Behind the Games

(FASHION MOMENT FLORENCE GRIFFITH JOYNER) Meet Dolorez Florence Griffith Joyner. But let’s call her Flo-Jo, as everybody knows her. She was an American track and field athlete that changed the face of sports in the 1980s until she became a fashion legend. Let’s see. Born in Los Angeles to a humble family in the early…