JESSE: Bro, bro, bro! Yo, I just figured out how to better pullups for more time. Want me to show you? JEFF: Uh, not interested. JESSE: Really? JEFF: Nah, I’m good. JESSE: All right. JEFF: You mind if I – you good? Okay. What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today we’re going to talk about…
– What’s up elite THENX athletes? It’s Chris Heria. Welcome to another video of official THENX. Today we’re gonna be continuing the series How I Got So Strong. And today we’ll be covering calisthenics versus weights. Let’s get into it. (techno music) Alright guys, so let’s get started. So today we’re gonna be going over…
[music intro] Hey guys, Jeff Cavaliere here from athleanx.com and back in here in the gym but not using weights, but back at the white board for my professorial moment here. How is that? How is that word for you? The , sort of, I’m already in character, to try and explain to you why…
What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Outside of the gym today because I don’t live in there. I actually have other things I have to do, too. But today it’s still going to be to try to help you because supplementation is sort of that other aspect of lifting and most of the time people…
Hey guys, it’s Jeff from ATHLEAN-X back here in the kitchen again for the second part of our series “How to eat to gain more muscle” and we’re gonna deal with lunch. Now I’m not forgetting the snacks that you’re gonna have in the mid-morning and afternoon. We’re gonna deal with snacks later on in…
What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today I want to talk about wrist pain. By far, one of the most common areas that you can suffer from some discomfort, and if you’re trying to lift around it I can tell you this: it’s probably going to make it very difficult, if not impossible. So what…
What’s up, guys? Jeff Cavaliere, ATHLEANX.com. I’ve got a good one here for you, today. When we talk about being shredded, what is it that people associate that with? Having more muscle definition, or maybe more vascularity, or muscle maturity. Meaning, it looks more like the muscles you’d see in a textbook, right? Versus someone…
Damn! If only I was doing that sooner. What’s up, guys? Jeff Cavaliere, ATHLEANX.com. How many times have you said that before? Or something like it. Like, “I wish I knew that sooner”, or “I wish I was doing that earlier”. I’m going to tell you, today I’m going to dedicate an entire video to…
What’s up, guys? Jeff Cavaliere, ATHLEANX.COM. There’s a reason why some of the biggest muscles in the body are some of the most important. Today we’re going to talk about the role of the psoas, and not only why it’s so important, but what you can do to make sure that yours is adequately flexible,…
We have all hear the mantra guys. “You don’t need supplements, you can get it all in your food.” Well I think it is time that we take a little bit of a closer look into that. And see how it could actually be nearly impossible to pull that off. [Music Intro] What’s up guys?…