Evening Routine For Muscle Recovery | 2018

Evening Routine For Muscle Recovery | 2018

– [Chris] Oh shit. Oh, what. Go John, go John. – [Man] Ah, my bro, my bro. – Crazy, crazy, crazy. These guys are filming commercials out here today. Today I’m gonna be showing you guys my evening routine for muscle recovery. I’m gonna be showing you guys something you can do every single night…

FOLLOW ALONG HIIT CARDIO WORKOUT (Burn fat while keeping curves)

FOLLOW ALONG HIIT CARDIO WORKOUT (Burn fat while keeping curves)

What’s up everybody and welcome back to my channel so today, we’re going to do HIIT cardio and ehm.. let’s just be honest right here I’m not really looking forward to this but it is necessary so just know… that I don’t enjoy this… just like you! but HIIT cardio will give you absolutely aaaaamazing…

Top Bodybuilding Supplements: What do they do?

Top Bodybuilding Supplements: What do they do?

Hey whats up Youtube? So I wanted to take you guys through the supplements for bodybuilding that are there out on the market right now and show you some of the ones I use to and explain what they actually you for you. So I’m going to keep this video very simple and very short…

Inner Thighs Workout Exercises : Stretching the Inner Thighs Pre-Workout

Inner Thighs Workout Exercises : Stretching the Inner Thighs Pre-Workout

In this segment, we’re going to focus on the number one thing you have to do, especially when learning a new workout, working a new muscle group, and that’s stretching. We need to focus on our inner thigh today because that’s really our focal point of our workout. We’re going to start. Either just pull…

Morning Meltdown 100 Sample Workout

Morning Meltdown 100 Sample Workout

Hi, I’m Jericho. And this is Morning Meltdown 100, a completely new approach to making a fitness commitment that’s designed to help you get your workout done every morning with the confidence that you’re truly getting the results that you’re looking for. I’ll show you what I mean in a second with a sneak peek….

Post workout meal – Refeição Pos-Treino

Post workout meal – Refeição Pos-Treino

hey what’s up everyone this is Mark’s with marc osuna fitness and today i’m gonna show you about my post-workout meal so for those of you who work out this is the most important meal of your day okay and here is where you’re gonna see all your results then you get a bro your…

5 Benefits That Changed My Life With Intermittent Fasting

5 Benefits That Changed My Life With Intermittent Fasting

Hey guys, Kevin Kreider with Pursue. And I want to speak to you about intermittent fasting and how it changed my life and for the better. The benefits that I’ve gotten from intermittent fasting. And a lot of people may disagree with me on this because there used to the religious I have to eat…