5 Next Level Exercises for Stronger Abs (SEE MORE AB DEFINITION!!)

5 Next Level Exercises for Stronger Abs (SEE MORE AB DEFINITION!!)

So let’s say you’ve been doing abs for a while, but you’re not really sure how to get them stronger. I’m going to show you a couple of ways to do that today. Hey, you guys. This really is for beginners who have maybe been doing abs for a while. Maybe you have a nice,…

Step Abs- feel the burn!

Step Abs- feel the burn!

face there oh there you have that’s hard yeah and then you’ll have to do the other leg at some point two more last best and switch and when you switch you to go lalalalala like Cirque de Soleil, there you go bend that bottom knee. There you go that’s it good very nice three…

7 Ab Toning Exercises That Really Work! Burn Belly Fat Fast!

7 Ab Toning Exercises That Really Work! Burn Belly Fat Fast!

today I’m going to show you seven ab exercises that you can do at home three times a week to tighten strengthen and reduce your belly fat over the age of 50 so if you’d like to know more please keep watching hi I’m Schellea this is fabulous 50s a lifestyle channel that explores fashion…