The Most Powerful Ab Exercise Ever (6 PACK POWER!)

The Most Powerful Ab Exercise Ever (6 PACK POWER!)

What’s up, guys? Jeff Cavaliere, ATHLEANX.COM. An ATHLEAN XPRESS video for you following up on the concept that we introduced last video of Weighted Ab work, and whether or not it was something that you should pursue. I told you how it had an impact on the visibility of a 6 pack, especially if you’re…

Full Body Resistance Band Workout | Total body Resistance Band Workout

Full Body Resistance Band Workout | Total body Resistance Band Workout

Hey guys, this is Christine Khuri and today. We’re going to be doing a band workout So what you’re going to need is you can either get a resistance band with handles or if you just have one of those Normal bands that you see at the gym. That doesn’t have handles either one will…