Best Exercise to Complement Rock Climbing (SCIENTIFIC BREAKDOWN!)

Best Exercise to Complement Rock Climbing (SCIENTIFIC BREAKDOWN!)

The best exercise to complement rock climbing is… Before I tell you what that is, let me tell you what I mean by complement first. I mean exercise that works out the parts of your body which are rarely used in rock climbing. The exercise here is to help balance the development of your body…

Rock Climb better INSTANTLY – 4 beginner mistakes to avoid

Rock Climb better INSTANTLY – 4 beginner mistakes to avoid

Hey geek climber, rock climbing is too hard. My arms are not strong enough. That is the number one thing I heard from my non-climber friends all the time, and No, that is not true. One of the world’s best female climber looks like- Climbing is about using minimal energy to climb as much as…