Sprint Mechanics Master Class with Mel Eves & Roger Walters at MIFA


Hi, it’s Chris Mason here from MIFA, I’m the Training Co-ordinator and today we’ve just had our sprinting masterclass presented by Mel Eves and Roger (Walters). I’m here with one of the players that’s just taken part in the sprinting masterclass, Ben Shedwick and just going to ask him a few questions obviously, about how he enjoyed the session, and what he thinks of it. So Ben, what did you think of the session today? I think it was very beneficial, especially for a player like me, who is a defender.

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