Ronnie Coleman – INSANE WORK ETHIC – Bodybuilding Motivation


This is a story of Ronnie Coleman 8x Mr Olympia.. The very first time he walked into a gym in Texas The owner of the gym asked him how many contests he competed in Coleman had no idea what he was talking about.. He had never even seen a bodybuilding contest.. And yet to the owner of the gym Coleman looked already like a competitive bodybuilder. I believe ’99 We had an officer here that was telling me about this rookie cop How freaky he was and how he was messing around in the weight room. I said well bring him down here.. Really back then I had a hard time keeping training partners Generally these guys would be good till they went through a leg workout with me And then, you know.. They didn’t come back. So Ronnie came down here Obviously his potential was immediately obvious. I mean the guy had veins popping through a basic training sweatsuit. Legs and arms. What happens ever so often Nature creates that person that’s DIFFERENT that’s UNIQUE. Ronnie is one of the greatest of all time. You know as far as MASSIVE concerned. I don’t see anybody being able to match Ronnie Coleman. Ronnie was DIFFERENT. Total different kind of a body.. A total different person. What happens in certain generations.. Time gives and creates people like that. It doesn’t happen ALL THE TIME. I could beat him on everything at first. And then probably within 6 months, you know.. I never beat him on anthing ever again. He just trained very hard.. He didn’t really think he wanted to be a bodybuilder. But I said it’s fine just train with me, it’s gonna be great. Workout with me and I won’t even charge you. Ofcourse in this environment people are like my god ‘how big are your arms’? ”You need to compete”.. We just kept pushing him on that. We did the Mr. Texas contest which was his first contest. And as soon as Ronnie hit his front double bicep pose.. People went like wow.. Basically that was the beginning of his career as you saw the smile across his face. Without a doubt Ronnie Coleman is just a TRUE FREAK OF NATURE. Brian is the guy that got me into bodybuilding. Brian was the guy that told me I need to be bodybuilding At this time I just started working for the police department and I didn’t wanna do it. Brian was insisted upon me. Heavenly father. Today we’re gonna bless Ronnie in his workouts. To defend his title for the Mr. Olympia one more time.. The weights this man uses He needs protection lord. This is gonna go beyond anything he has ever done before. Another day in the books.

100 thoughts on “Ronnie Coleman – INSANE WORK ETHIC – Bodybuilding Motivation

  1. Nuca un fisico cultirista cargo tanto peso como este cabron ni kai green, philher, jack cutler, etc este cabron de colemam un moustro au unico defecto es que tenia panza inflada como los de ahora

  2. The best physique ever created! !!!
    Age destroyed Ronnie nothing else not bsn not steds not jay cutler. Age. In his prime for 8-10 years the best and in comparison in today’s contests still the best. Jay was lighter and looked shredded at times but at times also he was well beaten. There are mass guys these days too but bodybuilding isn’t about mass alone it’s about clarity muscularity etc as well and this guy had it all. His best tool was his vision and his knowledge.
    Honestly The best in the world then and now! Don’t forget how strong he was.
    As for chest and arms u need to look closer if u think others etc were better. Chest and arms not just back were ridiculously brilliant !!

  3. Watched this at 11pm after banging out 15 sets of chest and calves. Wanna rush back to the gym now.

  4. Yes his legs, knees, back and shoulders are busted. He's probably on pain meds and on TRT for the rest of his life. But it was still worth it without a doubt. He's rich and made a legacy that will live on forever. How many people are fat or sick but haven't created anything for themselves and are nobodies.

  5. Ronnie coleman is one of my favorite lifters and bodybuilders..
    He motivates me with his screams..
    I am almost 17 years old and I just did my first 300 KG (661 Lbs) at leg press with 8 reps…
    I am only 700KG away from ronnies record

  6. Most those weights RC is throwing around. (with imperfect form) MOST bodybuilders would not be able to lift!! Amazing freaky strength.

  7. One of the good Lords mighty warriors. Strongest mindset, hardest work ethic, kindest humble heart….CHAMPION!!!! Xoxooxox “Good ‘Ol Chckin!” Yeah Buddy!!!!! Ocxococoocococo

  8. fijate lo que son las cosas,LA PUTA LA RONA, mucho rezo y mucha polla y como ha acabado y otros fumando hachi tirando perica de la boliviana en los pubises de las golfas y estan como una rosa, igualamelo, si no te pido que me lo mejores, igualamelo y ties feligres pa to la vida, cabro!

  9. Many people are saying RONNIE COLEMAN Took Steroids I don't agree with them. RONNIE COLEMAN Was Natural. Many people are taking Steroids but has never come close to what he was lifting. RONNIE COLEMAN Was A Frick Of Nature 🤔

  10. JUST READING THE COMMENTS. NO BODY WILL BE LIKE HIM I MEAN NO BODY ALL THE TRILLIONS COMMENTS I HAVE READ ARE ALL ABOUT HOW RONNIE COLEMAN WAS THE ONLY ONE. THAT'S WHY I'M SAYING NO BODY WILL COME CLOSE TO HIM. AND BODYBUILDING ENDED WITH HIM THIS DAY'S WE TRAIN FOR INSTAGRAM 🤔

  11. Forget about the supplements and pills he worked his assoff in the gym every time he came and killed it in the gym man he surely did !yeah buddy light weight💪

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