Does Smiling Make You Run Faster?

Does Smiling Make You Run Faster?

Happy face, sad face, happy face, sad face. Good morning family of fast, Matt Mosman, the chief endurance officer over at EndurElite. Today, we are gonna explore the psychology of the smile, more specifically if smiling periodically during the endurance training and racing can improve performance. Now, sometimes you’ll see top level athletes smiling during…

How to Fast Run on Angelica Training School | Langrisser M SEA

How to Fast Run on Angelica Training School | Langrisser M SEA

Yo, Welcome back to my Channel Kyoruu Reimei This time I’ll still play Langrisser M In this Video, I’ll Share to you How to Fast Run on Angelica Training School So, in this Training School you can get EXP Potion As you can see, I still didnt get the Secret Realm Buff So, How to…

XX: I Can’t Run as Fast as I Used To

XX: I Can’t Run as Fast as I Used To

Congratz on winning How do you feel? It’s basically adapting to the venue for the 1st match I shouldn’t have played like this It could’ve been better but getting used to the venue is… a little slow, because… the table, the venue, the air current are different Especially when playing on the side court I…

Running & Training Techniques : How to Run Faster

Running & Training Techniques : How to Run Faster

Hello, my name is Samuel Harvell, and I’m a fitness trainer and running coach. And today, I would like to show you ways that you can run faster. Running faster depends on what, specifically, you’re training for. Running faster for a marathon, for example, you really want to focus on proper pacing for the marathon….

Running Analysis: Breakdown on the FASTEST Mile Ever Ran (Hicham El Guerrouj)

Running Analysis: Breakdown on the FASTEST Mile Ever Ran (Hicham El Guerrouj)

Hey guys, its JP Gloria and today we’re going to look at the greatest middle-distance runner ever, Hicham El Guerrouj… Actually just one of the greatest runners in general!!! He set the world record for the 1,500 meter, one mile, and 2000 meter race and these records have not been broken in almost 20 years….

Top 5 Ways To T2 Faster | Nail Your Bike To Run Transition

Top 5 Ways To T2 Faster | Nail Your Bike To Run Transition

– Getting through transitions as fast as you can is often overlooked. But believe me, there is time to be saved. So today I’m going to be talking about bike-to-run, and giving you my top tips for how to get through T2 as fast as you can. (upbeat music) So we want to be able…