2 thoughts on “How to Do a Hip Dumbbell Chest Press | Gym Workout

  1. Really? That is supposed to be the seat part. Those turn into seats (incline benches) and that part is the bit for your ass. Otherwise you would be upsidedown…

  2. Hi, your videos are great. Very nice explanations. Just one thing. You go down pretty low. Way lower than 90 degrees is that safe?

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