Desi Pre Workout Meal || Kushti Ke Deewane


Learn about Desi Pre Workout Meal Pre workout is taken before Workout Take Carbohydrate rich meal Fruits like Apple 2 bananas Murraba Apple murraba Bailgiri murraba Amla murraba Eat Sweet Curd Can also cut banana in it Take light meal Curd with banana also helps in weight gaining U can eat Sprouts Too Meal shoulbe taken 30 minutes before workout Pre workout Drink Mix Glucose with Electrol Drink before And during Workout Helps in maintaing glucose and energy level It has many other Benefits too If u like my Video Then Plz Subscribe to My Channel

85 thoughts on “Desi Pre Workout Meal || Kushti Ke Deewane

  1. Sirr…. Ji…. Yeh….. Baiethakk….exercise Kaisie…….maaaari……Jaaati hai…….. Yeh.. Next.. Video mai. Jarooor. Bataana

  2. Bhai aap hamesha sab se aacha advice deh teh hon, oh bi Desi style. I will tell more people on other wrestling channels about your channel, especially American ones. Unko bhi jaan kaari hone chahaye Hain ke Desi kushti aur Desi diet mein kitna fayada Hain. 100 % natural. Keep it up, love and respect mere Bhai.

  3. Bhai w8 loose ka or btadey . Exercise diet .
    Ar bhai dhanyawad tere channel bnan taai.
    Or us langot ney k kya krey jo naadey tey bndhn aala hoya krey ready made

  4. Guru jii….. Dandh… Maarteh… Samay….. Mera….. Right hand…. Kaaa…… Shoulder…. Joint….. Chataktaaaa…….Hai

  5. Ram ram bhais mere sath bhai me pehle pehlwani karta tha toh fr dosto ke sath joh kehte h mauj masti ke liye gym chala gya toh gym karte karte meri body hogi unbalance toh uska kya illaz h bhai bta do bhais

  6. Ram ram bhai g
    Meri age 35 hai mera hazama kharaab rehta hai kya workout se pet se judi samasya thik ho jayengi or mujhe shuruaat kaise karni chahiye

  7. Thankyou so much for a very good and interesting video. Voh joh video mein hain, yeh toh desi superman hai, kitni sexy body hai, us ki body to malesh karne ko jee jaahatha – hai. Lekin main toh itni door hoon. But a fantastic video x

  8. Bhai bahut sahi advice de rahe ho , diet sab kuch hai , AP bahut bade YouTuber ban sakte hai…. Thoda live questions and answer kariyr

  9. Bhai aap dryfruits ke sath thandi cheej kya kya lete ho ..zaroor bataiyo bhai …i am waiting your answer❤

  10. Bhai sahab weight kam karne ka video bhi banao. Par kamjori naa aave Koi body mein.
    Weight loose karne ke liye kya pre workout n post workout kya kya lein.
    Plz reply
    Thanks for sharing ur knowledge.

  11. Bhai muje desi dight kaise bnti h…koi Bolta h powder khaoo koi Bolta h koi bhukh wali devai khaoo …bhai desi khurakh kaise bnti h

  12. Bhai main bhi phalwan hu par main 55kg main ladta hu koi gaining ke bare video banao Bhai apki badi meherbani hogi apka chota Bhai aman phalwan

  13. Bahi Ma B akhara Ma Hu Ma Workout Karu To Body Ma Takat Jaor Wait Nahi Hoto Ma Body Ko Kuch Nahi Lagata

  14. Bhai smple work out krta h bacha aakhdda m tu sample dassi workout btau orr plz mra leya weight lose krna h plz video bnu bhai thnx

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