Beginner Calisthenics Workout FT. Zen Heria | THENX


100 thoughts on “Beginner Calisthenics Workout FT. Zen Heria | THENX

  1. ELITE THENX ATHLETES!
    UPLOADING NEXT SUNDAY 8PM EST
    * FIRST PERSON TO COMMENT ON NEXT SUNDAY'S VIDEO WILL WIN FREE THENX RED WRIST WRAPS!!**
    (Don't worry if you didn't win, we do this every Sunday!)
    SUBSCRIBE TO NEW CHRIS HERIA CHANNEL: https://www.youtube.com/channel/UCaBqRxHEMomgFU-AkSfodCw
    MUCH LOVE!

  2. Please don’t let him cover that beautiful skin with tats like DADDY did, bro it’s like putting a cover on a Lamborghini.

  3. I have a young son with Zen age, there is nothing nicer than doing things together: fighting, training, running, breathing. Not only books, but easy shared experiences!

  4. Zen at the gym classes in school: so guys i am a representer of Official THENX, Zen Heria, and i am taking ove rthe gym classes feom now on. Todya we will woek on your planche

  5. Quiero un padre así alm. El mío es alcohólico y no lo veo hace años. Muy buenos tus vídeos.

    Saludos desde Uruguay.

  6. Chris you’re the bomb bro….Zen is gonna grow up one hella well adjusted kid who nobody is gonna mess with lol

  7. Please follow and warship only that GOD (Allah) who created you and your son….Then you will success in herafter

  8. WHAT I WANNA KNOW IS HOW DOES THIS VIDEO HAVE 500 DISLIKES??? Even though there are over 45 thousand likes and This video is great, I want to know how 500 people didnt like the video.

  9. Your the best parent ever not like the other ones that just give donuts and pizza to their kids it’s good you keep him healthy

  10. Well, I am not sure if the warm up was enough, jump to hang on a bar can hurt you as well. Even tho it is adorable to see you train with son, it is not good routine in my eyes, but I like the fact you try to target the entire body.
    No hate, peace

  11. oh I remember back when I was his age and I wasn't very strong. eventually, and hopefully, he will surpass me in strength and you will too if you haven't already.

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