Professional fitness trainer, wrestling athletes ALL FAILED This is the toughest ab workout, even doing 1 is hard And this 70-year-old grandpa did 450 of it! “I’ll be back” He came back! The master of AB slides What’s the king’s new record? Last winter, after watching his AB sliding skills, a lot of people were surprised Age is just a number/ OMG/ Much respect/ Isn’t he the strongest 70-year-old grandpa in the world? Byunghun grandpa that shocked everyone is still doing AB slides in 2020! Strech Strech You’re the same I’m still capable Not only is he ‘capable,’ He evolved! (20kg) ※Warning: Do not try this※ His core must be really strong He successfully did 8 AB slides with 20kg rice bag on his back Now, let’s double that! (20kg) (20kg) 40kg This is out of this world… In the past, walking was hard for him due to his herniated lumbar disc & stenosis (Hello?) This workout helped him to regain his health And he now coaches other people His students are good at it, thanks to his coaching How long did you practice? I practiced for a year 1 year?
Yes “I only read AB Slide textbooks & got good results” 1 Year Ago After reaching his highest record (450 AB slides), he said had a higher goal “I’ll do 500 next time haha” Are you gonna do 500 AB slides now? In 2 hours, I’ll do 700 AB slides Added 200 more! He aims to do 700 now It’s that day… He practiced diligently for 1 year and repeated special training just for this moment What a lovely day to do a challenge… Master’s New Challenge Start! Started Counting Everyone’s watching him Concentration Level: Maximum If he loses his focus for a second, he’ll fail! (You’re not becoming one with the wheel… Are you?) Passed 150, 200 Sweat drips down from his face Then, before we knew it, He reached 450! He just beat his maximum record From now, he’s breaking his record by each second Reached 600…! Do you think you can do 100 more? I don’t know My body’s numb… Oh… But A promise is a promise, I’ll continue Apart from breaking records; to keep a promise he made with himself, He continues the challenge 700 For 1 hour and 30 minutes, he did 702 AB slides without resting! I’ll do 1000 next time!
(Seems like he’s really gonna do it…) I saw it with my own eyes, but I still can’t believe it Shouldn’t this be on the Guinness World Records? That’s why we made this trophy! Best AB slide Award: Byunghun Lee Production Crew/ Are you gonna continue doing this? I don’t know if this’ll be the last time He said he’ll do 1000 next time But I never know, because I don’t know myself We look forward to seeing more of your infinite possibility!