8 Ways to Burn Belly Fat Without Running or Dieting

8 Ways to Burn Belly Fat Without Running or Dieting

It’s no secret that belly fat is one of the hardest types to get rid of – they don’t call it “stubborn” for nothing! Thankfully, there are plenty of highly effective at-home exercises that melt belly fat in no time! Before we give them a try together, hit that subscribe button and ring the bell…

Northwoods Adventure: Calming The Body And Mind Through Yoga

Northwoods Adventure: Calming The Body And Mind Through Yoga

SECOND ALL TIME IN BSU INTERCEPTIONS.>>DENNIS: THANKS, AJ. YOGA IS AN OLD SPIRITUAL DISCIPLINE THAT ORIGINATES FROM INDIA. IT FOCUSES ON BALANCES BOTH MIND AND BODY. REPORTER MALAAK KHATTAB TAKES US TO ONE YOGA CLASS AT THE CORE HEALTH NUTRITION AND YOGA FOR THIS WEEK’S NORTHWOODS ADVENTURE.>>ON YOUR INHALE, ARMS REACH HIGH.>>LEANNE FROST, A YOGA…

This Five Senses Meditation Will Bring You Back To Yourself

This Five Senses Meditation Will Bring You Back To Yourself

– Hey everyone. Melissa Carter here again, Associate Director of Global Spiritual Life and Head of Mindfulness Education and Programming, and here’s your one-minute mindful NYU meditation. This one is not gonna be for following along. I invite you to either take notes, listen to the instructions, put your phone down and then do it….

Walking Exercise MMD

Walking Exercise MMD

Normal woman walk Childish/ Happy walk Shy walk Sexy walk Angry walk Normal man walk

Life of a Young College Mom

Life of a Young College Mom

Manifestation 11:11, I am strong vulnerable and emotionally available while being single, I stand my ground and only give what I can. Period. Manifestation 11:11, I find a well-paying job to support my son and myself. *aww’s in amazement* Manisfestation 11:11, I finish school with high grades this semester and continue next semester. She is…